

071 - Debunking Masculinity Myths & Redefining Modern Manhood
11 snips Sep 5, 2024
Discover the shifting landscape of masculinity and the confusion many men face today. The discussion critiques fitness culture’s aggressive narratives, emphasizing a balance between strength and emotional intelligence. Explore the need for mindful suffering in athletic performance and the biological underpinnings of masculinity. The hosts advocate for broader definitions of manhood that include nurturing and caregiving, while also highlighting the importance of personal growth through challenging activities. Dive into the nuances of modern manhood!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Redefining Masculinity in Fitness Culture
02:34 • 16min
Mindful Suffering in Performance
18:39 • 7min
Exploring Masculinity: Performance, Hormones, and Emotional Processing
25:26 • 2min
Redefining Masculinity
27:36 • 22min
Finding Meaning in Endurance and Challenge
49:18 • 2min