Create Your Now with Kristianne Wargo 2553 A New Kind of Resolution
I don't know how many commercials and social media ads have popped into my eyesight when it comes to health and fitness.
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I can't count them on my fingers and toes. And that's just one day.
However, health is the greatest component of your wealth. And this should be evident especially since the pandemic.
So in order to ramp up your health, you have to get real and honest with yourself. Stop beating around the bush. It's all about less talk, more action!
The K.I.S.S. ~ Less talk, more action!You have to be in control of your health.
The key is not letting what you can't control, control you.
- Make smart decisions. You have to get rid of those "late-night reactive" decisions. You know what I'm talking about; those enticing commercials that prove in one minute that they can solve all your problems.
- Increase your commitment ratio. Your actions must reflect your desired outcome. If you have a tough goal you're going after, you have to be willing to put in the work. Here is where you demand more of yourself.
- See what you can't see. This is where you don't look at what's on the outside. You are deliberate on the changes that occur in ALL areas of your life.
The new kind of resolution is opening yourself in knowing all of you!
Live your life today!
"Train for life. Love your journey!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, Entrepreneur, LifeHack, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Photo by Karolina Grabowska on Pexels.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.