Welcome back! Today we are joined by Efia Sulter, Mindset + Manifestation Coach and creator of the V.I.B.E.S Method for aligned manifestation. After being orphaned at a young age and then again at 14, Efia always wanted a “normal” life. Years later, she went from battling chronic illness, anxiety + depression to moving overseas from Scotland to Australia and manifesting her extraordinary life. Now, Efia’s mission is to empower people stop playing small, confidently manifest their desires and create their own extraordinary lives.

What we talk about:

Efia’s childhood and how it impacted her life
How Efia found manifestation
Toxic positivity and why it’s important to feel all your emotions
How boundaries come into play with manifesting
The conversations we have with ourselves every day
How to know what you want
Efia’s five step framework for manifesting your dream life

& more!

You can find Efia on Instagram at @efiasulter_ and head to her website efiasulter.com to download her free manifestation training guide and to learn more about working for her.

This week's recs:

Carleigh's rec: Daring Plant Chicken

Mia's rec: Sound Sparking Water

As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!

107. EFIA SULTER on Toxic Positivity and a Step by Step Guide to Manifesting Your Dream Life