Upside Strength Podcast [EN] How to WIN the Hill Climb Championships with Harry Mac || #375
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GUEST :
Harry Mac is the 2024 and 2025 UK Hill Climb Champion.
PICTURE CREDITS: https://www.instagram.com/unsponsoredmedia/
https://www.instagram.com/alexbingstagram/
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EPISODE LINKS :
https://www.instagram.com/harrymac03/
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CHAPTERS :
- 0:00 - Introduction
- 0:40 - Who is Harry Mac
- 1:26 - What is Hill Climb Cycling
- 9:37 - Hill Climb by the Numbers
- 14:30 - Brain Override
- 17:40 - Warming up for Hill Climb
- 28:46 - Road Cycling Season
- 47:55 - Hill Climb Training
- 54:00 - FUN Clip
- 1:06:00 - 2026 Season for Harry Mac
- 1:11:30 - Strength Training
- 1:13:40 - Supplements for Cycling
- 1:21:30 - Hardest Hill Climb
- 1:25:00 - Harry Macâs Youtube Channel
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CONNECT :
- âș Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen
- âș Programs & Courses: https://www.upsidestrengthacademy.com/english
- âș Twitter: https://twitter.com/seanseale
- âș Instagram: https://www.instagram.com/upside_strength_en
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WHO IS SEAN ?
Sean is a performance coach based in France. A generalist at heart with a keen interest in physiology, he specialises in endurance and respiratory training. He has been coaching for over 10 years, helping beginners & professional athletes alike to improve their work capacity, recovery, and performance in all sports. Sean also provides education for coaches and consulting services for sports organisations and teams.
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DISCLAIMER :
âș These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.