Wild Ideas Worth Living
Becoming Mentally and Physically Elite with Chad Vanags
Jan 16, 2024
Chad Vanags, a surfer and athlete diagnosed with stage 4 terminal lung cancer, shares his journey of becoming mentally and physically elite. Topics include training the mind, conquering Mavericks, embracing uncertainty, and prioritizing happiness amidst health challenges.
27:50
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Quick takeaways
- Analyzing negative thoughts can lead to personal growth and improved mental well-being.
- Prioritizing physical and mental fitness is essential for living a fulfilling life with no regrets.
Deep dives
Chad Van Aghs' Cancer Diagnosis and Embracing a Wild Life
Chad Van Aghs, an athlete and adventurer, was diagnosed with stage 4 terminal lung cancer. Despite the devastating news, Chad decided to live his wildest and most authentic life by pursuing all the adventures and ideas he had put off. He started documenting his journey on social media, sharing his physical and emotional health updates. Chad focused on becoming physically and mentally elite, changing his thought patterns and analyzing how they served him. He emphasized the importance of recognizing and changing negative thoughts to improve mental well-being.
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