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Like many women, Krystal has struggled to calm her thoughts of self-doubt and the idea that she needed to be perfect in all areas of her life. She strived for that perfection by always being busy and doing more. This only lead to more overwhelm, more chaos, more stress.
As she began implementing what she learned in the Removing Roadblocks to Revelation Group Coaching Program she learned the actual source of her self-doubt and how to find peace even when she wasn't able to be "perfect."
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LDS Mental Health Podcast