Are you a gym owner that's considered making a full pivot or partial pivot into online coaching? Today's guest was in your exact position, took the plunge, and is now thriving with an online business she loves.

Amy Jo Palmquest helps women over 35 lose 15+ lbs, get lean, strong, and confident without crazy cardio or extreme diet methods. She owned her gym for over 15 years so she built the trust and creditability which does contribute to her initial success but also how she attacked this new phase of business with full force.

Listen in as we talk about the reasons Amy moved online, what her days look like now, her offer structure, and more!

Time Stamps:

(1:41) Owning A Gym vs Online

(8:27) Other Reasons To Move Online

(10:43) What Days Look Like Now

(13:25) Quick Success Going Online

(19:53) The Offer Structure

(24:11) What’s Challenging Now

(29:43) Advice To Anyone On The Fence

(31:35) Where To Find Ami

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