Instant Genius Don't miss the upcoming Healthy Start miniseries!
Jan 1, 2025
Get ready to supercharge your New Year with smart goal-setting strategies! Discover how to cut down your social media time for a healthier mindset. Plus, learn effective techniques to cope with stress like a pro. Join leading researchers as they dive into the science of health and well-being, offering you the tools to kick off the year on a positive note. Don't miss out on this opportunity to enhance your life!
AI Snips
Chapters
Transcript
Episode notes
Science of a Healthy Start
- The miniseries explores the science of a healthy start to the new year.
- It features interviews with leading researchers.
Boost Your Well-being
- Tune in to the Instant Genius Healthy Start miniseries to improve your well-being.
- Learn how to set goals, reduce social media time, and manage stress.