

10 Minutes to Take Control of Your Day
10 snips Sep 10, 2025
Discover the transformative power of a simple 10-minute daily check-in to regain control over your day. Learn how this quick ritual can cut through overwhelm, clarify priorities, and boost productivity. With practical tips for morning and midday reviews, you can shift from feeling buried by tasks to embracing clarity and focus. Implement this small change and unlock extra free time, all while reducing stress and enhancing your work happiness.
AI Snips
Chapters
Transcript
Episode notes
Burnout From A Growing To-Do List
- Tam Pham felt overwhelmed as his to-do list always grew and he never felt ahead.
- He only felt content on weekends, which made weekdays demotivating and unsustainable.
Not All Tasks Are Equally Urgent
- Not every item on your to-do list is urgent or must be done immediately.
- Prioritizing prevents the never-ending feeling of playing catch-up and reduces stress.
Perform A Morning 10-Minute Check-In
- Do a 10-minute daily check-in each morning to review tasks and set your top three goals.
- Set a 5-minute midday reminder to reassess focus and get back on track.