Jillian on Love
How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System
Jun 24, 2024
Discover the addictive nature of unhealthy relationships and how to break free from toxic patterns. Dive into the allure of drama, post-breakup chemistry, and seeking excitement in relationships. Explore the importance of self-awareness, vulnerability, and building healthy connections. Join Jillian's course for finding love from a place of high self-worth and wisdom.
50:38
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Quick takeaways
- Transforming romantic relationships starts with transforming self-relationship, understanding patterns is crucial.
- Recognizing familiar suffering over genuine benefits, prioritize personal growth to break unhealthy relationship cycles.
Deep dives
Transforming Relationships through Self-Transformation
Jillian, a certified relationship coach, emphasizes transforming romantic relationships by first transforming the relationship one has with oneself. She addresses a listener's struggle with adjusting to a secure dynamic after experiencing anxious and avoiding relationships. This highlights the importance of understanding one's own patterns and challenges in transitioning to healthier relationship dynamics.
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