Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
How to Accept Your Finitude
02:37 • 2min
Oliver Berkman on Time Management
04:41 • 2min
The Pursuit of Control
06:21 • 3min
4,000 Weeks Time Management for Mortals
09:09 • 4min
The Importance of Balance in Life
12:45 • 2min
The Importance of Synchronized and Coordinated Time
14:18 • 3min
The Consequences of Working at the Same Time
17:05 • 2min
How to Choose What to Focus on at Any Given Moment
19:20 • 2min
How to Rethink Your Relationship With Time
20:56 • 2min
The Power of Consciousness
22:28 • 2min
The Importance of Inner Freedom
24:25 • 2min
The Importance of Being Present in the Moment
26:53 • 3min
Finding Calm in the Frustration of Not Finishing Everything
30:05 • 2min
How to Balance Work and Life
31:41 • 3min