A Really Good Cry cover image

A Really Good Cry

This Isn’t a Lecture - The Pros and Cons of a Plant Based Lifestyle

Aug 6, 2024
35:09

Have you ever questioned the true cost of what’s on your plate?

We often choose our meals based on convenience, tradition, or taste, without fully considering the broader impact of our choices. But what if those everyday decisions are affecting more than just your body—what if they’re influencing your soul and the world around you?

In this week’s episode, we explore the profound connection between what we eat and the lives we touch. From the ethics of our food choices to the spiritual insights of Ayurveda, discover how a shift to a plant-based diet can transform not just your health, but your entire perspective on life.

Join us as we delve into my journey of going vegan, the challenges and rewards of conscious eating, and how simple changes in your diet can resonate far beyond your plate.

What We Discuss:

  • 00:00 Intro
  • 01:58 How I became vegan
  • 03:14 Plants-based vs. vegan
  • 04:53 How eating meat affects people
  • 05:53 The modes of nature
  • 11:52 “Every single being on Earth has a soul…”
  • 14:39 Reflecting on our food choices
  • 22:03 Drinking milk
  • 24:08 Effects of going dairy-free
  • 25:10 Animals in labs and farms
  • 29:09 Vegan culture is not healthy
  • 30:32 How going vegan will impact the planet

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