In this episode, Anders and I share our top 5 tips for long-term fitness success. We know how difficult it is to stick with a training program and diet.

Even though we each have a decade of training under our belts, we rarely jump out of bed in the morning ready to tackle a tough workout.

It's never easy to stay committed to your fitness goals, but if you use these 5 tips, you can make things much easier on yourself and significantly increase your chance of success!

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Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com

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