After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self.
Key Topics
02:32 The catalytic experiences that awakened Bjorn to his true path
03:55 Chronic pain, emotional suppression, and spiritual awakening
04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality
06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation
10:15 Microdosing with plant medicine and unlocking new sensory dimensions
17:09 A mystical ceremony that healed chronic pain through ancestral trauma release
20:48 Spirit guides, jaguar medicine, and energetic storytelling
17:16 Bio-dynamic breathwork
25.52 Activating the voice as a sacred healing instrument through Bufo medicine
28:36 The energetic rebirth of the "High Heart" and falling in love with all of life
31:45 The healing powers of biofield tuning and sound baths
32:00 Why sound bypasses the mind and speaks directly to the body and spirit
34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency
43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking
44:00 Sound to face fears, shift emotional patterns, and invite transformation
Episode Resources
https://bluedragonhealing.net/
A special landing page: www.bluedragonhealing.net/heartsriseup
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Hearts Rise Up Production Team
Hearts Rise Up is a "Best Wisdom Podcast"
Audio editing by: Ann Serrie
Technical Director: Christopher Drummond
Music by: Jonn Serrie
Hearts Rise Up Podcast