Hearts Rise Up Podcast

Sound Healing, Plant Medicine & Spiritual Awakening: Bjorn Lestrud’s Journey to Blue Dragon Healing

Apr 16, 2025

54:15

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Quick takeaways

Bjorn Lestrud's transformative journey emphasizes the healing power of sound to address deep-rooted emotional traumas and foster self-connection.

His experiences with plant medicine and biodynamic breathwork reveal the importance of accepting all emotions for authentic healing and personal growth.

Deep dives

The Catalyst for Healing

Bjorn Lestrud's journey into sound healing began after a series of transformative experiences that highlighted the disconnection he felt while working in a high-pressure sales environment. Through his exploration of personal development and teachings from various influential figures, he recognized a deep-seated need to reconnect with his authentic self. A pivotal moment occurred when he addressed a painful memory from his childhood, leading to an emotional release that significantly altered his perception of reality. This experience marked the beginning of his awakening, prompting him to leave behind his corporate job in search of deeper meaning and healing.

Intro

2min

A Journey to Sound Healing and Self-Discovery

12min

Healing Journeys: From Pain to Laughter

15min

Exploring the Feminine Center and Transformative Sound Healing

4min

The Healing Power of Sound and Its Impact on Wellness

3min

Exploring Home Sound Healing Techniques

2min

The Healing Harmony of Sound

15min

Connecting Through Resources and Inner Journeys

2min

After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self.

Key Topics

02:32 The catalytic experiences that awakened Bjorn to his true path

03:55 Chronic pain, emotional suppression, and spiritual awakening

04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality

06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation

10:15 Microdosing with plant medicine and unlocking new sensory dimensions

17:09 A mystical ceremony that healed chronic pain through ancestral trauma release

20:48 Spirit guides, jaguar medicine, and energetic storytelling

17:16 Bio-dynamic breathwork

25.52 Activating the voice as a sacred healing instrument through Bufo medicine

28:36 The energetic rebirth of the "High Heart" and falling in love with all of life

31:45 The healing powers of biofield tuning and sound baths

32:00 Why sound bypasses the mind and speaks directly to the body and spirit

34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency

43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking

44:00 Sound to face fears, shift emotional patterns, and invite transformation

Episode Resources

https://bluedragonhealing.net/

A special landing page: www.bluedragonhealing.net/heartsriseup

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