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Good Life Project
The Lazy Genius Guide to Mindful Productivity | Kendra Adachi
Oct 7, 2024
Kendra Adachi, a two-time New York Times bestselling author and creator of The Lazy Genius podcast, shares her compassionate approach to time management. She encourages listeners to move away from relentless productivity and embrace the 'PLAN' method, focusing on self-awareness and small adjustments. Topics include redefining success, navigating challenges with kindness, and the importance of being present. Kendra also emphasizes incremental changes for personal growth while promoting environmental responsibility through actionable strategies.
55:36
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Quick takeaways
- Kendra Adachi emphasizes the importance of self-compassion and being present, rather than constantly striving for productivity and perfection.
- Her 'PLAN' approach advocates for small, incremental changes instead of drastic overhauls, promoting a balanced and sustainable lifestyle.
Deep dives
Escaping the Productivity Trap
Many individuals find themselves caught in a relentless pursuit of productivity, believing that a new planner or system will finally lead to a fulfilling life. This mindset often results in feeling unfulfilled, as people focus on goals and productivity hacks instead of being present in their lives. Acknowledging the importance of self-compassion and recognizing the value of living in the moment is essential for addressing this cycle. Instead of chasing an idealized future, embracing where you are now can lead to a more genuinely satisfying existence.
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