A Better You by Fernanda Ramirez WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!
Apr 3, 2024
This podcast explores the importance of stepping out of our comfort zones to achieve personal growth and live life to the fullest. It includes stories of facing fears, public speaking, solo travel, and trying new experiences to expand our comfort zones for personal development.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Dream Living Space, Podcast Collabs, Shopping, and Anticipation for Coachella
01:37 • 2min
Facing Public Speaking with Friends at a Convention Center
04:05 • 3min
Embracing Discomfort: Key to Personal Growth
07:13 • 9min
Transformative Lessons from Traveling Solo and with Others
15:47 • 3min
Expanding Comfort Zones for Personal Growth
19:02 • 15min