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WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

A Better You by Fernanda Ramirez

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Expanding Comfort Zones for Personal Growth

The chapter delves into stepping outside comfort zones through experiences like blind friend dates, starting a podcast, and trying new activities. It emphasizes the benefits of facing fears, trying new things, and gaining confidence to encourage personal growth and development.

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