

Self-Care As a Leadership Discipline
May 22, 2018
Dive into the compelling argument that self-care is essential for effective leadership. Discover how slowing down can actually boost your productivity. Explore the dangers of the 'hustle fallacy' and the importance of balancing ambition with personal health. Learn strategies to foster well-being that not only benefit leaders but also model positivity for their teams. Uncover the role of energy management over mere time management in achieving success. Plus, tips for mastering public speaking while remaining authentic to connect with your audience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Self-Care: A Leadership Essential
01:53 • 11min
Rethinking Productivity: The Power of Energy Over Time
13:17 • 3min
The Power of Self-Care in Leadership
16:04 • 11min
Leading with Self-Care
27:08 • 7min
Mastering the Art of Public Speaking
34:10 • 5min
The Power of Self-Care in Leadership
39:40 • 3min