The Mindset Mentor How to DELETE Your Fear of Rejection
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Sep 4, 2025 Are you held back by the fear of rejection? Discover how to rewire your mindset and embrace rejection as a stepping stone for growth. Learn practical strategies like setting rejection goals and keeping a rejection journal to build resilience. Shift your perspective and detach your self-worth from approval. By facing discomfort, you can transform those painful 'no's' into empowering 'yeses.' Dive into this enlightening discussion to turn rejection into your greatest ally!
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Rejection Builds Courage
- Rejection is the training ground for courage and traits you want in life.
- Embracing rejection builds freedom and success rather than avoiding it.
Farmer's Market Rejection Lesson
- Rob watched a woman at a farmer's market take rejection after rejection without losing enthusiasm.
- His sales background taught him to detach self-worth from no's and keep going.
Why Rejection Hurts Physically
- The brain treats social rejection like physical pain using ACC and insula activity.
- Evolution wired social exclusion as a mortal threat, so rejection feels dangerous.
