

How to DELETE Your Fear of Rejection
71 snips Sep 4, 2025
Are you held back by the fear of rejection? Discover how to rewire your mindset and embrace rejection as a stepping stone for growth. Learn practical strategies like setting rejection goals and keeping a rejection journal to build resilience. Shift your perspective and detach your self-worth from approval. By facing discomfort, you can transform those painful 'no's' into empowering 'yeses.' Dive into this enlightening discussion to turn rejection into your greatest ally!
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Rejection Builds Courage
- Rejection is the training ground for courage and traits you want in life.
- Embracing rejection builds freedom and success rather than avoiding it.
Farmer's Market Rejection Lesson
- Rob watched a woman at a farmer's market take rejection after rejection without losing enthusiasm.
- His sales background taught him to detach self-worth from no's and keep going.
Why Rejection Hurts Physically
- The brain treats social rejection like physical pain using ACC and insula activity.
- Evolution wired social exclusion as a mortal threat, so rejection feels dangerous.