Slow Living Podcast with Host Stephanie O'Dea

Episode 54 - Smart Goals are Stupid

see all podcast notes at stephanieodea.com/podcastnotes

If you’ve been here for a while and have read my writing, you will know that I am a HUGE proponent of Goal Setting and Achieving.

 When I want something, I go out and make it happen.

 I really do. 🙂

 BUT I HATE S.M.A.R.T. goals.

Mostly because I don’t like being told what to do. Even if the somebody doing the telling is me.

  In this episode we talk about making goals that FEEL good — and that you are DRAWN towards — rather than being pushed into.

 Trust me, it is a MUCH better feeling to spring out of bed in the morning and be excited to take on the day because you are just so gosh darn thrilled to make forward progress on whatever it is you’re working on —

 then to feel drudgery in your body.

 Listen in as I explain the ins and outs of making things happen

 without the Hustle or the Hype.

 I promise, you can live out the life of your dreams — in a Slow, Calm, and Peaceful way — and still make amazing forward progress in your personal and life goals.

 Listen in — and LMK your thoughts!!

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

 on Instagram or Facebook or record a voicemail question.

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

Show Links

Simple Shortcuts to Peace - https://stephanieodea.com/peace

New You - https://stephanieodea.com/newyou

Masterclass - https://stephanieodea.com/masterclass/

Simple Shortcuts to Peace - https://stephanieodea.com/peace/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Podcast Page - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

Stephanie's Story

I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.

Instead, I want to you to stop. Breathe. It’s all going to be okay.

I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.

Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.

So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.

I am here to support you.

Ship It Studios

Website: https://www.shipitstudios.com

Podcast Page - https://www.shipitstudios.com/slowliving

Podcast Network - https://www.shipitstudios.com/podcast-network

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