Highlights from the episode:
- The Rise of Sports Science in Athlete Performance
- The Return of PhDs and Placements in Elite Sport
- Tactical Periodization in AFL Training
- The Evolution of Individualization in Training
- The Growing Role of Side Hustles in S&C Careers
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Show notes: https://preparelikeapro.com/2025-strength-conditioning-trends-what-to-watch-for/
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers