The Wise Effort Show The Extraordinary Gift of Being Ordinary with Dr. Ronald Siegel
Sep 4, 2023
Dr. Ronald Siegel, psychologist and author, shares insights on breaking the habit of endless self-evaluation and accepting the gift of being ordinary. Topics covered include embracing ordinariness, the pursuit of success and self-esteem, navigating inadequacy and seeking validation, and breaking the self-esteem habit while embracing connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Extraordinary Gift of Being Ordinary
01:57 • 4min
Embracing Ordinariness: The Pursuit of Success and Self-Esteem
06:11 • 27min
Navigating Inadequacy and Seeking Validation
33:01 • 3min
The Extraordinary Gift of Being Ordinary
36:26 • 4min
Breaking the Self-Esteem Habit and Embracing Connection
40:35 • 2min