Wise Effort The Extraordinary Gift of Being Ordinary with Dr. Ronald Siegel
Sep 4, 2023
Dr. Ronald Siegel, psychologist and author, shares insights on breaking the habit of endless self-evaluation and accepting the gift of being ordinary. Topics covered include embracing ordinariness, the pursuit of success and self-esteem, navigating inadequacy and seeking validation, and breaking the self-esteem habit while embracing connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Extraordinary Gift of Being Ordinary
01:57 • 4min
Embracing Ordinariness: The Pursuit of Success and Self-Esteem
06:11 • 27min
Navigating Inadequacy and Seeking Validation
33:01 • 3min
The Extraordinary Gift of Being Ordinary
36:26 • 4min
Breaking the Self-Esteem Habit and Embracing Connection
40:35 • 2min