Getting Things Done® podcast from Vital Learning 129. Listener questions #18 & Summer Camp revisited
Oct 28, 2025
Explore strategies to introduce GTD to someone experiencing burnout. Discover the significance of recognizing physical stress signals and how small steps can lead to relief. Morten and Lars share memorable moments from the 2025 Summer Camp, including a unique neurodiversity track and their experiments with pen and paper checklists. Learn about upcoming retreats and community events that foster connection and personal growth. Automating productivity with tools like Stream Deck is also a highlight, ensuring listeners have a wealth of insights to enhance their GTD practice.
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Start With A Mind Sweep
- Do a brain dump (mind sweep) and write down everything you're not doing right now to get it out of your head.
- Tell yourself "Not now" and focus on healing before re-engaging with commitments.
GTD Skill Can Increase Burnout Risk
- Getting better at GTD can increase temptation to take on more work and risk burnout.
- Maintain strict limits on active projects to preserve capacity and avoid creeping overload.
Listen To Your Body And Say No
- Monitor your body's stress signals and act when you notice rising stress or physical signs of overload.
- Reduce load immediately by saying no and removing commitments before you hit burnout.