Cameron Hanes - Keep Hammering Collective

KHC 167 - Q&A with Cam Hanes

11 snips

Jan 6, 2026

Dive into a lively Q&A as Cameron and Gideon tackle a range of topics! They explore how to restore confidence after setbacks and discuss the value of consistency versus talent. Tune in for Cam’s favorite reading list and ultra racing experiences, including a memorable raceday while ill. Don't miss their banter about fast food preferences and local dining recommendations. Plus, they share insights on balancing life goals with family commitments and practical tips for new runners. It’s an inspiring mix of humor and advice!

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ANECDOTE

Experience With Last Man Standing Events

Cameron has competed in Last Man Standing–style events and reached 55 miles in one edition.
He also did 40 miles another year after a month off from running.

ADVICE

One Day At A Time For Big Goals

Handle big ambitions one day at a time and acknowledge imperfections; keep improving rather than claiming perfection.
Admit faults and commit to not being a 'piece of shit' by making daily progress.

INSIGHT

Work Ethic Beats Dormant Talent

Consistency and work ethic often outvalue raw talent when talent sits on the couch.
Work ethic compounds; a little talent without effort is still zero progress.

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Join us for a new Q&A to start off the New Year - in this video we’re answering your questions from Instagram – restoring confidence after failures, consistency vs the “x factor”, “flu game” races, and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Timestamps:

00:00:00 – Venezuela, Recent Political Drama, and Dave Crenshaw

00:09:22 – Q1: What’s on Cam’s reading list this year?

00:12:01 – Q2: Will you continue doing ultras for the foreseeable future?

00:13:55 – Q3: Would you ever consider a Last Man Standing race?

00:15:23 – Q4: What is your In-N-Out order?

00:18:13 – Q5: How do you do it all? You're an inspiration to so many! You have helped pull me from the darkness.

00:21:18 – Q6: What's the name of the Mexican restaurant in Eugene? Be there for Spike Camp

00:24:13 – Q8: Can consistency beat the so-called "x factor"?

00:26:30 – Q9: After bows/arrows/release, what should I buy as a next step towards hunting?

00:27:39 – Training for Your First Marathon & the KHC Training App

00:29:17 – Q10: Do you have a race that was your "flu game"?

00:32:23 – Q11: How do you restore confidence and self worth?

00:38:03 – Q12: Did you know P22 the Hollywood mountain lion attacked a girl walking her dog?

00:43:07 – Q13: Has there been periods in your marriage where you've had to put some of your goals on hold?

00:46:19 – Q14: Do you ever do any bowhunting for carp?

00:48:59 – Q15: I want to start running. I'm 45 years old, 60lbs, overweight, and want to love running.

00:51:27 – Q16: How to get deer bigger/attract them to your land?

00:54:38 – Q17: When are you inviting Ella Langley to do a Lift. Run. Shoot. with you?

00:55:33 – Q18: What is the single most important thought you have every day?

00:56:37 – Q19: What's the hardest question you've ever been asked?

01:01:33 – Podcast Downloads and Statistics

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