Advice for New Runners: Start Slowly

Join us for a new Q&A to start off the New Year - in this video we’re answering your questions from Instagram – restoring confidence after failures, consistency vs the “x factor”, “flu game” races, and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Timestamps:

00:00:00 – Venezuela, Recent Political Drama, and Dave Crenshaw

00:09:22 – Q1: What’s on Cam’s reading list this year?

00:12:01 – Q2: Will you continue doing ultras for the foreseeable future?

00:13:55 – Q3: Would you ever consider a Last Man Standing race?

00:15:23 – Q4: What is your In-N-Out order?

00:18:13 – Q5: How do you do it all? You're an inspiration to so many! You have helped pull me from the darkness.

00:21:18 – Q6: What's the name of the Mexican restaurant in Eugene? Be there for Spike Camp

00:24:13 – Q8: Can consistency beat the so-called "x factor"?

00:26:30 – Q9: After bows/arrows/release, what should I buy as a next step towards hunting?

00:27:39 – Training for Your First Marathon & the KHC Training App

00:29:17 – Q10: Do you have a race that was your "flu game"?

00:32:23 – Q11: How do you restore confidence and self worth?

00:38:03 – Q12: Did you know P22 the Hollywood mountain lion attacked a girl walking her dog?

00:43:07 – Q13: Has there been periods in your marriage where you've had to put some of your goals on hold?

00:46:19 – Q14: Do you ever do any bowhunting for carp?

00:48:59 – Q15: I want to start running. I'm 45 years old, 60lbs, overweight, and want to love running.

00:51:27 – Q16: How to get deer bigger/attract them to your land?

00:54:38 – Q17: When are you inviting Ella Langley to do a Lift. Run. Shoot. with you?

00:55:33 – Q18: What is the single most important thought you have every day?

00:56:37 – Q19: What's the hardest question you've ever been asked?

01:01:33 – Podcast Downloads and Statistics

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