As the podcast is a direct result of the book, Anxiety Rx, I've made the Dedication and Preface for the book Episode 9 of the podcast.

This will give you a feel for where everything started for me and why I've made it my life's work to helping others with anxiety.

I don't want anyone to have to suffer like I did, and I wanted my dad's pain and eventual suicide to be a force for good. 

I'd love to hear your comments. Find me on my IG page, @theanxietymd