Radio Headspace You’re Stronger When You Let People In
Jun 11, 2025
Dive into a tale of a midnight relay race that reveals the quiet power of support. Discover why asking for help is a sign of wisdom, not weakness, and learn how deep connections can enhance resilience. A captivating Buddhist story illustrates the importance of not running life's challenges alone. Plus, insights on prioritizing sleep for overall well-being and empowering small businesses add extra layers to this thoughtful discussion.
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Midnight Relay Race Support
- Dora Kamau ran a midnight relay race from Los Angeles to Las Vegas, experiencing physical and emotional challenges.
- A teammate ran alongside her in the dark desert, providing quiet encouragement and support when exhaustion hit.
Strength in Connection
- Solitude has power, but strength also comes from connecting with others in challenging times.
- True enlightenment and resilience come from shared experience, not isolation alone.
Embrace Help When Needed
- Acknowledge when you need help and invite others to support you during hard moments.
- Accepting help is a form of strength and vulnerability, not weakness.