A Better You by Fernanda Ramirez

HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

Apr 28, 2025
Dive into the journey of becoming your own dream girl as the hosts discuss the power of self-reflection and personal growth. They explore the significance of journaling and therapy for self-improvement while sharing inspirational role models. Embracing intentional living, they highlight the impact of vision boards and healthy habits on self-perception. The conversation also touches on the joy of living intentionally and planning a YouTube series centered on womanhood. Get ready to glow up internally and flourish!
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INSIGHT

Living Fully Means Aligning More

  • Living fully means aligning more and adding less noise to your life.
  • Intentional habits and deep connections contribute significantly to happiness and fulfillment.
ADVICE

Audit Self and Find Inspiration

  • Do a self-audit to identify habits, relationships, and qualities that serve your highest self.
  • Find mentors or icons across your interests to inspire and clarify the person you want to become.
ADVICE

Integrate Habits and Focus Internally

  • Integrate habits by enrolling in courses, creating vision boards, and organizing your space to reduce friction.
  • De-center men and practice affirmations to focus on self-growth and avoid external distractions.
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