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Empowered Patient Podcast

Revolutionizing Metabolic Health with Accurate Calorie Measurements Personalized Testing with Hari Mix Calorify

Feb 22, 2024
Hari Mix, Founder and CEO of Calorify, is a former elite endurance athlete dedicated to revolutionizing metabolic health. He discusses the significant gap in accurately measuring calorie intake and expenditure, critiquing traditional methods as insufficient. With the introduction of an innovative at-home testing kit, he emphasizes personalized metabolic assessment for everyone from casual dieters to athletes. Hari also shares his journey from athlete to entrepreneur, aiming to empower individuals and medical professionals with accessible, accurate metabolism measurements.
18:38

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Calorify revolutionizes metabolic health by offering an affordable at-home kit for accurate calorie measurement, empowering diverse users from athletes to those with metabolic diseases.
  • The podcast highlights the importance of energy availability for overall health, emphasizing personalized metabolic testing to enhance athletic performance and well-being.

Deep dives

Measuring Metabolic Health

Calorify aims to accurately measure metabolic health by quantifying the calories consumed and burned by individuals in real-world settings. The company recognizes a significant challenge in existing methods of measuring metabolism, which often rely on inaccurate estimations. Their approach is based on using a method called doubly labeled water, considered the gold standard for calorie measurement but historically inaccessible and costly for most people. By making this technology more affordable and efficient, Calorify empowers users to gain reliable insights into their metabolic rates and health status.

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