Today marks ONE YEAR since I started this podcast! I can’t believe it. When I look back on the past year, I’ve been a little scared everytime I release an episode but mostly happy and grateful. I’m amazed to see women like you listening and reaching out and telling me that the podcast is helping them.

Launching this podcast has been incredible and one of the most exciting and satisfying projects that I’ve ever done. 

In the past year I released 57 episodes, with 46 incredible guests and we’ve hit just under 70,000 downloads!

I’ve also released 13 solo episodes on topics that I think are really important in helping women stop drinking like strategies for your very first week, mistakes a lot of women make when quitting drinking and all the things I’ve learned in the 5 years since quitting drinking.

But most importantly, I want to say THANK YOU for taking time out of your day to listen to this podcast. Thank you for reaching out and telling me the parts that helped you, made you laugh or helped empower you or feel less alone.

In this episode, I’m going to share some of my absolute favorite moments of the podcast over the last year. The things my guests have shared that really stuck with me, inspired me, gave me new coping tools, and made me think and rethink my own ideas, perceptions and approaches. 

I hope you enjoy listening to some highlights from the podcast over the last year and I hope you take away some fresh insight and inspiration to keep going.

For full show notes, head over to www.hellosomedaycoaching.com/57

Connect with Casey

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com

Take a screenshot of your favorite episode, post it on your Instagram and tag me @caseymdavidson and tell me your biggest takeaway!