Kieran Williams- The "Feels Good" Movement

In this episode of2BFit, I sit down withKieran Williams, owner ofThe Garage Gym in Little Silver and Westfield, NJ. Kieran shares his journey from leaving the corporate world to becoming a partner in the gym business—what inspired the leap, the challenges he’s faced, and the lessons learned along the way.

We dive into thehighs and lows of gym ownership, from navigating business decisions to creating a space where people want to train. One of the biggest takeaways? The role ofcommunity and culture in running a successful gym. Kieran shares his approach to building an environment that keeps people coming back—not just for the workouts, but for the support, accountability, and camaraderie.

Whether you're a gym owner, coach, or someone thinking about making a career shift, this episode is packed with insights on what it really takes to run a thriving fitness business.

🎧Tune in now and let us know your biggest takeaway!