

EP 623: Naked Life Story - Jessica D.
Sep 1, 2023
Jessica, experienced an alcohol-free journey and underwent weight loss after quitting alcohol. They discuss stops and starts on the journey, unexpected life transformations, and the idea of mental weight loss. Jessica's story shows the power of emotion-based change and breaking free from alcohol's grip.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Experiences with College Drinking and Beyond
02:19 • 3min
Questioning Alcohol and Weight Loss
05:06 • 2min
Reflections on Alcohol Addiction and the Need for Change
07:02 • 26min
Embracing and Experiencing Emotions: A Transformative Journey
33:10 • 4min
Reflections on the Journey to Sobriety and the Empowerment of Quitting Drinking
37:23 • 3min