The New Man Is It Healthy to Use AI for Therapy? — Alyson and Tripp Lanier
Jun 17, 2025
Is AI becoming a go-to for emotional support? The hosts delve into how many are forming real bonds with machines and the potential impact on human relationships. They discuss the importance of facing challenges in life and the pitfalls of seeking too much comfort. The conversation highlights the accessibility of mental health support via digital tools for men, while cautioning against replacing authentic connections. Ultimately, the value of genuine human interactions shines through as essential for emotional growth and resilience.
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Comfort vs True Peace
- Seeking comfort by avoiding challenge reduces confidence and peace.
- True peace comes from confronting and handling life's difficulties.
AI as a Support Tool
- AI can extend access to help for those lacking traditional support.
- It's a stepping stone, not a replacement for transformative human connections.
AI Conversations vs Real Relationships
- Conversations with AI can feel like relationships but lack true emotional reciprocity.
- AI reflects and supports but does not replace genuine human connection.