10% Happier with Dan Harris The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford
Oct 6, 2021
Carole Robin, a former leadership lecturer at Stanford, and David Bradford, an emeritus senior lecturer in leadership, share insights from their bestselling book on exceptional relationships. They explore the six hallmarks of strong connections and the importance of honest communication, emphasizing vulnerability and emotional awareness. Listeners learn about the '15% rule' for safe self-disclosure, the significance of asking about feelings, and how meditation can enhance interpersonal dynamics. Their engaging discussion unveils practical strategies for nurturing deeper, more meaningful relationships.
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Touchy-Feely Course
- Learn about "touchy-feely", a course at Stanford about interpersonal dynamics.
- It emphasizes using feelings to improve interpersonal competence and build relationships.
Lack of Relationship Education
- Traditional education often lacks relationship training, leaving individuals to learn from flawed sources.
- This lack of formal education highlights the need for structured interpersonal skills development.
Barista Connection
- Carole Robin engaged a barista with deeper questions, moving beyond superficial pleasantries.
- This simple exchange led to a more meaningful connection, demonstrating the power of curiosity.
