André, The Impulsive Thinker™, sits down with Jamie Blume, an IFS and IFIO practitioner, ADHD and life coach, to break down Internal Family Systems (IFS) and how it can help ADHD Entrepreneurs move past emotional dysregulation. They explore why feeling “broken” isn’t about you, but about protective patterns shaped by your brain wiring and childhood experience. Jamie explains the roles of “parts” like managers, firefighters, and exiles—and how understanding them opens new ways to manage reactions and self-criticism. If you’ve ever felt stuck in old patterns or negative loops, this episode gives you language and tools to shift that story.

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Guest:

Jamie Blume is an Internal Family Systems (IFS) and Intimacy From the Inside Out (IFIO) practitioner, as well as a certified ADHD and life coach. She is the founder of Along Their Way and serves as a mentor at the ADD Coach Academy, where she guides adults and couples through the challenges of ADHD. Jamie supports her clients in building their strengths and overcoming barriers by incorporating nature and mindfulness into her approach.

Connect with Jamie:

Website: www.alongtheirway.com

LinkedIn: https://www.linkedin.com/company/alongtheirway/

Facebook: https://www.facebook.com/alongtheirway

Instagram: https://www.instagram.com/alongtheirway

Drowning in Old Wounds: ADHD Entrepreneurs Can Rewire the Pain