- The importance of understanding your personal relationship with food
- How food can become a control issue within your relationship
- Eating with purpose and mindfulness
- Communicating about food in your relationship
- And much more!
Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist and Author who appears on numerous media outlets. Dr. Dara grew up as a collegiate competitive tennis player. She chose the field of psychology because she is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching.
Full show notes and episode links at: http://idopodcast.com/199
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