AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Optimal Relationships Daily - Dating, Marriage & Parenting
2194: How to Cut Someone Off: A Guide to Ending Toxic Relationships by Rebecca Crespo of Minimalism Made Simple
Jun 3, 2024
10:09
Snipd AI
Learn how to identify toxic behavior and safely end harmful relationships. Discover essential steps like setting boundaries and self-care post-separation. Get advice on emotional expression, managing guilt, and the importance of self-care when cutting off toxic relationships.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Recognize signs of toxic relationships: disrespecting boundaries, devaluing you, manipulation, emotional drain.
- Clear reasons and boundaries are crucial when cutting someone off. Focus on self-care post-cutting off.
Deep dives
Reasons to Cut Someone Off
Understanding the importance of reevaluating relationships periodically is crucial. If a relationship turns toxic or unhealthy, it becomes necessary to end ties. Signs indicating the need to cut someone off include disrespecting boundaries, making you feel devalued, being manipulative, and causing constant emotional drain.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode