Folding Towels - A Podcast for Massage Therapists with Jackie and David Episode 008 : Giving Your Best When You're Really Not "Feeling It"
5 snips
May 30, 2023 AI Snips
Chapters
Transcript
Episode notes
Jackie's Emotional Workweek
- Jackie shared her emotional experience dealing with her mother's passing and how it affected her work.
- She cried between clients but managed to hold space for them despite her grief.
Prioritize Therapy for Emotional Health
- Seek professional therapy or counseling to manage complex emotions and work stress.
- Paying regularly for mental health support is worth prioritizing for better emotional management.
Avoid Working While Impaired
- Pay attention to your emotional state and avoid working when impaired by substances like alcohol.
- Drinking or numbing emotions at work compromises client safety and professional care.