Highlights of Episode 205

Hit the Gym with a Strength Coach

Barry Solan, Arsenal FC; Dave Puloka, Miami Dolphins; and Dave Tenney, Seattle Sounders FC

join me to talk about Conscious Coaching

** Dave Puloka talks about the archetype "The Politician"

** Barry Solan talks about "The Crusader"

** Dave Tenney talks about his takeaways from the book

The Coaches Corner with Coach Boyle

Coach Boyle joins me to discuss:

**How My Zone works

**Conditioning Soccer Players

**The computers and numbers on the Assault Air Bike

**His topic at the Perform Better Summits- Training the Client in Pain

Complete Sports Conditioning

The Business of Fitness with Results Fitness

Rachel Cosgrove discusses "Knowing your base numbers"

The Functional Movement Systems Segment

Gray Cook Classic- Gray discusses self-limiting exercises

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205- Dave Puloka, Miami Dolphins; Barry Solan, Arsenal FC; and Dave Tenney, Seattle Sounders FC talk "Conscious Coaching"