Trauma Rewired
CPTSD is an Attachment Wound
Jul 10, 2023
They discuss the impact of trauma on the brain's functioning and relationships. They explore attachment patterns, the development of the brain through social interactions, and the role of the insular cortex. They also touch on John Bowlby's attachment theory and the resiliency of the nervous system. Change is possible and tools are provided for support and hope for positive change.
53:52
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Quick takeaways
- Complex trauma affects our relationships and attachment by shaping our nervous system and can lead to dysregulated attempts to form connections, highlighting the importance of creating safe relationships for healing.
- Our attachment patterns and experiences of complex trauma significantly impact our nervous system and brain function, influencing our social perception, interpretation, and overall health.
Deep dives
The Impact of Complex Trauma on Relationships and Attachment
Complex trauma affects our relationship and attachment by shaping our nervous system and the way we connect with others. It can lead to chaotic and dysregulated attempts to form new relationships, as well as a deep desire to create connections that were lacking in our past. However, these attempts can also be harmful and dysregulating if our nervous system is not properly patterned. The importance of creating safe relationships and tools for support is highlighted, as they can help in repatterning our attachment style and promoting healing.
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