The Running Channel Podcast FREE BONUS CONTENT: Unfiltered Opinions on Running’s Biggest Trends
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Oct 22, 2025 Hosts dive into their most unpopular opinions on running, sparking fun debates over topics like race completion with little training and hydration vests for short runs. They tackle the controversial role of running influencers and express frustrations about littering from gel packaging. The practicality of paper cups at water stations also gets a humorous critique, while nostalgic tales of collecting race freebies keep the laughs coming. Expect fierce opinions with a side of laughter!
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Respect Race Distances
- Showing up to a race without training and posting about it can be irresponsible and disrespectful to the distance and others who trained.
- Rick Kelsey and Andy Baddeley urge people to respect race distances and consult a professional if unsure about safety.
Comparison Distorts Achievements
- Social media's extreme feats can make personal achievements feel small through comparison.
- Sarah Hartley and Rick Kelsey warn listeners to moderate comparisons and judge efforts relative to personal capacity.
Don't Brag About Untrained Races
- Avoid posting a smug 'I did it with no training' flex if you trained for months; it can demean others' efforts.
- If you plan an untrained attempt, get a medical professional's approval first.