Wise Effort Nourish Your Values Using Functional Contextualism and Interbehaviorism With Dr. Emily Sandoz
Everything you do and feel occurs in a context. You are shaped by your learning history, your environment, other people, and you are continuously shaping the world around you. In this episode, Emily Sandoz shares how you can apply the ACT concepts of functional contextualism and interbehaviorism to build a juicier, richer, values-based life. Learn to resource yourself and thrive in whatever context you are in.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Pre-order my new book "Wise Effort: How to Focus Your Genius Energy on What Matters" today and GET LOTS OF BONUSES. Wise Effort is about asking bigger questions, feeling more alive, and making decisions from your body, head, and heart. It's about contributing the genius you have to offer the world with passion and generosity. And it's going to change your life. Pre-order today!