

839 - What is Huperzine A & Should You Use It?
Aug 28, 2023
Explore the origins and brain benefits of Huperzine A, a supplement that supports brain health by inhibiting acetylcholine breakdown. Discover how it improves neurotransmission, memory, and cognitive function while promoting neuroprotection and reduced inflammation. The speaker shares personal experiences and effects, comparing it to caffeine and discussing potential insomnia. Learn about its benefits for cognitive function, Alzheimer's patients, mild cognitive impairment, and brain fog. Safety, dosage, and considerations are also discussed, emphasizing cautious consumption.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Benefits and Mechanisms of Huperzine A
02:39 • 6min
Personal Experience, Effects, and Research on Hooper's DNA
08:13 • 2min
The Benefits of Huperzine A for Cognitive Function and Gut Health
10:38 • 5min
Safety, Dosage, and Considerations of Huperzine A
15:57 • 6min