Low fat, low cholesterol has been the heart health anthem of the USA since the 1950s, yet heart disease killed 700,000 Americans in 2020. Nina Teicholz, journalist & author of the New York Time’s Best Seller, The Big Fat Surprise, shares how a college professor (Ancel Keys) was at the root of widely unquestioned nutrition policy (American Heart Association) and answers the questions what is heart disease and what is saturated vs polyunsaturated fats.

Guest: https://www.nutritioncoalition.us/ | https://ninateicholz.com/ | https://twitter.com/bigfatsurprise

Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Ep. 110 | Killer on the Loose: Saturated Fat Falsely Charged with Heart Disease PART 1