Episode 51: How to manage anxiety heading into a race when you are in way over your head!
Sep 4, 2020
42:31
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode I share some of my experiences heading into races that were way over my head (including my upcoming ultra marathon) and helpful strategies that I’ve learned to help me head to the line excited and ready to take on the challenge
Run Free Podcast