Face Your Fears With GABA | Chris Masterjohn Lite #107

Do you feel too stressed when trying to face your fears? That stress could tank your immune system.

Believe it or not, a little GABA can help you tolerate the stress, and face your fears without hurting your immune function.

Tune in for how 100 mg of GABA could help!

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Here’s the study discussed in the episode:

https://www.ncbi.nlm.nih.gov/pubmed/16971751

Here’s a high-quality GABA supplement that uses the same dose as discussed in this episode. Purchasing it earns me a small commission at no extra cost to you, which helps support the free content I put out:

https://chrismasterjohnphd.com/amazon/thorne/gaba Here’s the higher-dose GABA supplement discussed in the last episode. Same deal on the commission. https://chrismasterjohnphd.com/amazon/pureencapsulations/gaba

Access the show notes, transcript, and comments here.