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The Next Right Thing

139: Decide Once (with Kendra Adachi)

Aug 11, 2020
Author Kendra Adachi discusses simplifying choices by deciding once and being the boss of our decisions. They explore finding the balance between being a lazy genius and relieving decision fatigue. They also discuss the power of 'deciding once' in various aspects of life, such as gift-giving and home decor. Staying present and making daily decisions shape our lives and can help relieve decision fatigue.
30:11

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Deciding once in certain areas of life can free up mental energy and create space for focusing on what truly matters.
  • Setting boundaries through deciding once allows for freedom and creativity by freeing up mental and emotional energy.

Deep dives

The Lazy Genius Way: Simplifying Choices

In this podcast episode, Emily P. Freeman invites Kendra, the author of 'The Lazy Genius Way', to discuss simplifying choices and the power of deciding once. They emphasize the importance of naming what matters, as it allows for more intentional decision-making. They share personal examples, such as giving the same gift to teachers each year and deciding on a wardrobe color palette, to illustrate the benefits of deciding once. They explain that deciding once can free up mental energy and create more space to focus on what truly matters. Ultimately, the episode encourages listeners to practice deciding once in areas that cause decision fatigue, leading to a more intentional and less overwhelming life.

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