The Next Right Thing 139: Decide Once (with Kendra Adachi)
Aug 11, 2020
Author Kendra Adachi discusses simplifying choices by deciding once and being the boss of our decisions. They explore finding the balance between being a lazy genius and relieving decision fatigue. They also discuss the power of 'deciding once' in various aspects of life, such as gift-giving and home decor. Staying present and making daily decisions shape our lives and can help relieve decision fatigue.
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Decide Once to Save Energy
- Identify repetitive decisions and decide them once to save mental energy.
- This reduces decision fatigue and frees energy for what matters.
Holiday Celebration Decision
- Emily and her family decided once where to celebrate Thanksgiving and Christmas to reduce holiday decision stress.
- This fixed decision eliminated yearly debates and created a smooth family tradition.
Wardrobe Simplification Story
- Kendra chose a Monday uniform to reduce decision stress, evolving to a simple color wardrobe.
- Deciding once helped her save mental energy and express personal style.