
The High Performance Podcast Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240)
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Feb 12, 2024 Petr Čech, a record-breaking goalkeeper renowned for his formidable career in the Premier League, shares valuable insights into resilience and consistency. He reflects on his intense training days under José Mourinho, emphasizing the importance of a strong team culture and open communication. Čech recounts a near-fatal on-field incident, shedding light on mental fortitude amidst adversity. He also discusses navigating managerial changes and the profound impact of relationships in his career, illustrating that success is defined beyond just outcomes.
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High Performance Defined
- High performance involves executing actions at a consistently high level.
- It requires ongoing improvement and consistent effort, especially in elite fields.
Consistency Through Discipline
- Prioritize self-discipline and commitment for consistent performance.
- Perform at 100% effort even on challenging days.
Consistent Actions, Consistent Performance
- Strive for daily improvement and learn from every experience, regardless of outcome.
- Approach every game with the same intensity and focus, ignoring external pressures.
