Men in the Arena - Christian Men's Podcast REBOOT: Porn: Your Scientific Path to Freedom: How to Eradicate the 6 Roots that are Keeping You Stuck w/ Ted Shimer
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Jan 2, 2026 Ted Shimer, a pastoral sex addiction professional, discusses his groundbreaking work with The Freedom Fight, a program aimed at overcoming pornography addiction. He reveals the 6 scientific roots keeping people trapped in this cycle. Shimer emphasizes the overwhelming impact of porn on society and relationships, highlighting how neuroplasticity offers hope for change. He also shares practical strategies to combat isolation, shame, and negative emotional triggers, equipping listeners with tools to reclaim their lives.
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Use A Gospel + Science Approach
- Combine biblical truth with brain science and emotional work to pursue lasting freedom from pornography.
- Use practical tools and group accountability rather than shame-based only approaches.
The Internet Shift Made Porn An Epidemic
- High-speed internet and smartphones since 2006–2007 created a unique, unprecedented exposure that increased youth vulnerability.
- Early adolescent exposure makes lifelong addiction far more likely due to the developing brain.
Build New Pathways At Temptation
- Build new neural pathways at points of temptation using deliberate practices rather than relying on willpower alone.
- Apply brief, targeted interventions to renew the prefrontal cortex control and change habits.
