Men in the Arena - Christian Men's Podcast

This is a Men in the Arena podcast highlight from EP 940, Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns. Check it out! Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails. This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God! We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Explore the transformative power of words in marriage as Jim Ramos shares insights on respecting and uplifting your spouse. He highlights the importance of framing your wife positively, using biblical wisdom to reinforce the husband’s role. Treating her with honor, especially in public, significantly impacts family dynamics. Jim’s personal stories, like trusting his wife during financial risks, show the strength of partnership. He challenges men to reassess their perceptions and to actively praise their wives, enhancing both confidence and marital health.

In this engaging conversation, Ron Deal, a licensed marriage and family therapist, dives into the neuroscience of marriage and how our past affects present reactions. He shares insights on restoration therapy, emphasizing the importance of renewing the mind to reshape behaviors. Ron explains the four reactive styles in conflict and presents a practical four-step process to break toxic patterns. He offers personal anecdotes, demonstrating how to recognize triggers and respond with humility and grace, ultimately enhancing communication in relationships.

Join Jim Ramos as he dives into transformative ideas for marriage. He challenges listeners to reframe their mindset using insights from insightful books. Discover how to conquer negative thoughts with a unique UFO method and replace false narratives with love and truth. Learn the importance of taking offense captive for a healthier relationship, and hear a caller's inspiring journey of change. This conversation mixes wisdom and practical advice for every man looking to enhance his marriage.

In this engaging conversation, Nathan Lawler, a dedicated pastor and family man, shares his insights on leading when you're running on empty. He discusses practical strategies for prioritizing spirituality beyond ministry responsibilities and emphasizes the importance of reconnecting with your spouse. They touch on protecting marital boundaries from pastoral pressures and making time for sacred date nights. Nathan also highlights the significance of hobbies that rejuvenate rather than overwhelm, making this a vital listen for any man facing similar struggles.

Dr. Michelle Watson Canfield, known as the 'Dad Whisperer', shares transformative insights for fathers aiming to connect with their daughters. She discusses her calling to create the ABBA Project and highlights the importance of emotional closeness. Michelle emphasizes the need for active listening and curiosity in conversations. She presents practical tools for fostering deeper connections, stressing that healthier daughters lead to healthier communities. With relatable examples, she encourages dads to engage sincerely and address their own emotional barriers.

Discover eight impactful ways to foster gratitude in your family this Thanksgiving. Learn about creating a gratitude jar and starting a thankful thread for daily appreciation. Explore the idea of lighting votive candles and using mealtime to express thanks through shared verses. Celebrate communion before the feast, count blessings on a family whiteboard, and share what you appreciate about each other. Plus, find out how to give back by making care packages. Embrace intentionality and spread joy in your home!

Richmond Mondera, a former Compassion International sponsored child turned pastor, shares his incredible testimony of transformation from hardship in East Africa to spiritual leadership. He discusses how a simple act of obedience can change lives, recounting his journey from living in poverty to founding the Pastors Discipleship Network. Richmond emphasizes the ripple effect of sponsorship, not just for himself but for his entire family and community. His story is a powerful reminder of the impact one 'yes' can have for generations.

When marriage struggles hit, seek out trusted friends for support, avoiding family to keep things balanced. Delving into Proverbs 31, the conversation highlights how a husband's praise can empower and uplift his wife, deepening their bond. Join a community focused on sharing wisdom and tackling life’s challenges together.

James Ramos, the oldest son of Jim Ramos and a sales professional, shares candid reflections on growing up in a pastor's household. He discusses the challenges of being a firstborn and the pressure that came with it. James opens up about the clashes with his dad during his teens and how his early experiences with faith shaped his journey. He emphasizes the importance of parental presence, showing up for kids, and leading by example in faith. Additionally, he expresses gratitude for his dad's consistency and the valuable life lessons learned throughout their relationship.